4.2018

Zion Nat'l Park, Columbine

Congratulations, Becky!

An inspiring story of setting realistic goals, knowing your intention, being kind to yourself in regards to behavior change, and the willingness to get sweaty!

http://tinyurl.com/ygmm69m

Robin Mallery

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The best thing I did when I discovered I had Type 2 Diabetes was to call Robin Mallery. She coached me to craft a plan to turn this condition around, and the encouragement to believe that I can.  Instead of feeling overwhelmed, I am managing well, using Robin’s program of small steps, achievable goals, and positive reinforcement.  She’s not only a fountain of knowledge and experience, but a loving teacher and motivator.  For the first time in years, I don’t feel helpless about eating and weight gain.  Thank you, Robin!

—GC, Austin

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