“My intention is to help you understand how your personal choices have influenced your present life. I believe that my guidance regarding relaxation, nutrition, and fitness, combined with my supporting you to set attainable goals, will lead to your making healthier choices to live an optimally healthful and radiant life.”
"With you guiding me through the HeartMatters program, I was able to achieve a level of physical fitness that made regular and focused exercise feel more like a natural part of my day. I had slipped into a malaise that meant exercise could be ‘put aside’ for work or other important activities. Getting past this is a subtle but powerful accomplishment.
I really enjoyed playing and exercising with you outdoors (my preferred MO for our time together). The joy you bring to your work is wonderful. This flexibility put a kind of structure into my day that helped me ‘choose’ again – showed me how to take back some control of my schedule for important things like meditation and exercise. It was also part of my journey of re-learning how to say NO to things. This represents additional forward movement for me.
Thanks Robin – I have really benefited from your work in more ways than just the obvious fitter, leaner, stronger me."
---J.E., Northern California, Communication Consultant