4.2018

Zion Nat'l Park, Columbine

A Spring Cooking Class

A yummy welcome to Spring! Join Wendy and me at In The Kitchen for an engaging, satisfying, and informative evening. You’ll have fun assisting in the meal preparation, while learning how to eat well without spending hours in your own kitchen! Register by phone at (530) 478-0669, or online at either info@wendyvanwagner.com, or  at www.wendyvanwagner.com (from the classes page, scroll down to 3.23.12). I am looking forward to seeing you there!

Robin Mallery

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"After thirty years of eating healthy foods and participating in regular, vigorous exercise, I was astounded to discover I have Coronary Artery Disease. In March of 2010, I had two stents placed in my Left Anterior Descending Artery- this was big. I consulted Robin Mallery, RN, knowing she is a local expert on Cardiac Rehabilitation. I especially respected her lifestyle of nutrition and physical fitness. Robin’s reassurance that I was doing many things correctly, and her instructions on how to fine-tune my program to deal with this life-threatening disease, was invaluable. Robin’s exquisite grasp of balancing traditional medicine with diet, exercise, relaxation and fun has helped me through this medical crisis". --Maiya Gralia, Licensed Clinical Social Worker and cross-country ski instructor and coach

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