.jpg)
Small-step changes: snippet from a radio interview
For your listening pleasure, a pearl from my recent appearance on KVMR 89.5 FM, Nevada City community radio. It’s a snippet during which I share briefly the connection between quieting the mind and the small-step goals of behavior change. Small changes
Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.
While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
Latest posts by Robin Mallery (see all)
- My heart and the state of our world - November 28, 2018
- Holiday Survival: Eat Well, Eat Smart! - October 26, 2017
- Quiche! It’s what’s for dinner. Or breakfast. ‘Cuz it’s got a potato crust! - November 6, 2016
Posted in 
Tags: